Tell us your family rhythm
Meetings, picky phases, allergies, activities, and what you actually have energy to cook.
For moms who run meetings, carpools, and dinner
Dinner planning that finally feels like help.
Mommy.me turns your family's schedule, food preferences, health goals, and grocery provider into a weekly plan that is calm, doable, and ready to shop.
Dinners
5
Prep
92m
Planning estimate
$188
Tonight is handled
Dinner, kid option, grocery list
25m prephigh protein1 list
How it works
Less deciding, more breathing room.
The experience is built for repeat use. Quick inputs, useful defaults, and clear next steps.
Get a realistic weekly plan
Balanced dinners with kid-flex options, make-ahead notes, prep time, and nutrition focus.
Send groceries forward
Your list is grouped, simplified, and ready for provider handoff without sharing family details.
The Executive Mom
Premium convenience for the highest-pressure hour of the day.
Built for high-earning professionals who value nutrition, family calm, and time. The app keeps dinner realistic around late calls, childcare, activities, and energy levels.
Health-conscious parent
Nutrition-forward without turning dinner into a second job.
Plans include protein, fiber, sodium awareness, kid flexibility, and grocery simplicity while keeping sensitive family details private.
Your week
The Calm Weeknight Plan
Five flexible dinners that keep the adults nourished, kids included, and weeknight decisions off your plate.
Week starts
2026-11-02
Focus
high protein
Style
kid-flexible
Monday
Lemon Chicken Harvest Bowls
18m prep
Lean protein, vegetables, steady energy
Sauce and vegetables stay on the side
Slice peppers and whisk dressing Sunday
Tuesday
Turkey Taco Bento Plates
20m prep
Protein, iron, controlled sodium
Offer tortillas, lettuce cups, or rice
Brown turkey during lunch break
Wednesday
Salmon Rice Bowls
12m prep
Omega-3, fiber, magnesium
Let everyone build their own bowl
Use microwave rice and prewashed greens
Thursday
Creamy Pesto Veggie Pasta
16m prep
Vegetable-forward comfort
Blend spinach into the pesto
Wash greens and thaw peas
Friday
Rotisserie Chicken Picnic Board
10m prep
Low-lift balanced dinner
Snack plate format feels fun
Buy cooked chicken and pre-cut fruit
Grocery handoff
A list that is ready to shop.
Chicken breast2 lbprotein
Salmon fillets1.5 lbprotein
Lean ground turkey1 lbprotein
Bell peppers4 eachproduce
Brown rice2 cupspantry
Greek yogurt1 tubdairy
Kroger cart handoff is live today. Instacart, Walmart, Amazon Fresh are coming soon.
Kroger cart connection
Not connectedSign in to connect Kroger and send matched groceries to your cart.
Family meal planning questions
Can I choose which days to plan?
Yes. Select the days you need dinner. You can swap one dinner or regenerate the week, and the grocery list updates with your plan.
How does the Kroger grocery list work?
Connect your Kroger account and choose your store. Mommy.me adds available product matches to your cart. Review quantities, substitutions, availability and final prices before checkout; grocery purchases are separate from membership.
Can I set a budget or nutrition targets?
Yes. Set a weekly grocery budget and optional calories and protein per serving. These are planning targets, not guaranteed store prices or verified nutrition measurements.
Does Mommy.me handle food allergies?
You can enter allergies and avoided ingredients to guide the meal plan. Always check product labels, substitutions and preparation conditions for allergens before cooking or serving.
What happens after the free trial?
Your 7-day trial requires a card. Membership renews at $14.99 per month or $149 per year until canceled. Cancel during the trial to end access without a charge. After payment, canceling stops the next renewal and access lasts through your paid period.
Mommy.me is operated by ROIQ LLC. Questions? Contact Mommy.me.
Privacy by design
Helpful should not mean invasive.
Mommy.me avoids unnecessary family details and keeps sensitive preferences scoped to your account.
No child names needed
Age bands and preferences are enough to plan well.
Owner-only records
Family profiles, plans, lists, and logs are private by default.
Grocery data is limited
Only item names, quantities, units, and provider choice are prepared for handoff.
Payments stay server-side
Stripe identifiers and secrets are not exposed in the browser.